Back to You: Burnout Awareness & Release Workshop

$129.00

Burnout rarely arrives all at once.

It builds quietly through pressure, responsibility, and the gradual loss of energy and clarity.

This in-person workshop is for individuals who feel stretched, foggy, or worn down and want to better understand what’s pulling from their capacity.

The session combines energy mapping, structured reflection, and guided experiential work to help identify what’s contributing to overload and where change is needed. One part of the experience includes a floral canvas created with fresh materials to represent and release what you’ve been carrying. The canvas will continue to evolve and dry in the days following the workshop.

This is a grounded, practical session focused on awareness not motivation or quick fixes.

This is an experience you don’t want to miss.


Burnout rarely arrives all at once.

It builds quietly through pressure, responsibility, and the gradual loss of energy and clarity.

This in-person workshop is for individuals who feel stretched, foggy, or worn down and want to better understand what’s pulling from their capacity.

The session combines energy mapping, structured reflection, and guided experiential work to help identify what’s contributing to overload and where change is needed. One part of the experience includes a floral canvas created with fresh materials to represent and release what you’ve been carrying. The canvas will continue to evolve and dry in the days following the workshop.

This is a grounded, practical session focused on awareness not motivation or quick fixes.

This is an experience you don’t want to miss.